- This event has passed.
January 10 @ 12:00 pm - 1:00 pm
Come and enjoy some function fitness and exercise for adults of all ages including older adults. Work on body alignment, core strength, movement education, strength, coordination of movement, balance training, endurance for overall body aerobic activity, and more! Please note these classes are co-ed and some equipment is needed. If you’re interested but unsure about committing, you are welcome to come to a class to observe at no cost or join in for a small drop-in fee (please contact us for further details). http://camrose.ca/calendar.aspx?EID=5608