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Events for January 8, 2018

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12:00 pm

Function Fitness

January 8 @ 12:00 pm - 1:00 pm
Chuck MacLean Arts Centre – 4809 – 52 Street Camrose AB T4V 1T9

Come and enjoy some function fitness and exercise for adults of all ages including older adults. Work on body alignment, core strength, movement education, strength, coordination of movement, balance training, endurance for overall body aerobic activity, and more! Please note these classes are co-ed and some equipment is needed. If you’re interested but unsure about committing, you are welcome to

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